Description
Gwen shows us “Shiran”, in a local park, but you can do it anywhere, any time! The workout is an AMRAP (as many rounds as possible) workout using the upper and lower body. do 10 of each as many times as you can in 12 minutes
Shiran
$0.01
$0.01
Gwen shows us “Shiran”, in a local park, but you can do it anywhere, any time! The workout is an AMRAP (as many rounds as possible) workout using the upper and lower body. do 10 of each as many times as you can in 12 minutes
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