Beginner Whole Body Workout 2
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Beginner Whole Body Workout 2

$0.01

SKU: beginner-whole-body-workout-2 Category:

Description

2 sets / 15-25 reps 2-3 times per week 3-6 weeks tempo: 3-2-3 -If you do 20 reps and don’t feel fatigued, its too light.NOTE: Please refer to the Extras section for helpful tips and variations on the following exercises.

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