Intermediate Whole Body Workout 2
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Intermediate Whole Body Workout 2

$0.01

SKU: intermediate-whole-body-workout-2 Category:

Description

2 sets / 15-20 reps 3 times per week 3-6 weeks tempo: 2-1-3 -If you do 20 reps and don’t feel fatigued, its too light.
NOTE: Please refer to the Extras section for helpful tips and variations on the following exercises.

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